Sculpt your body, elevate your spirit — Q Gym
Inspired to inspire
your best self
We are your partner in building a healthier, stronger, and more confident you — with the coaching and community to back it up.
Services we offer
More than a gym floor — specialised programmes led by certified coaches for every body and every goal.
1-on-1 personal training
Dedicated coaching built around your goals, schedule, and pace.
Pre & postnatal training
Safe, guided programming for every stage of your journey.
Elderly & mobility training
Strength and balance work designed for healthy ageing.
Body conditioning
Group and solo sessions that build all-round athletic fitness.
Muscle rehabilitation
Recover from injury with supervised, progressive loading.
Nutrition coaching
Practical meal plans that fit Sri Lankan food and real life.
Membership packages
Straightforward pricing in rupees, valid across every Q Gym branch. Enroll online in minutes — cancel or upgrade anytime.
Day Pass
- Full-day gym access
- Locker & shower access
- One group class included
- No commitment
Monthly
- Unlimited gym access
- All group classes
- Free workout schedule
- Access to any branch
Quarterly
Most popular- Everything in Monthly
- One personal training session / month
- Free meal plan
- InBody assessment
Annual
Best value- Everything in Quarterly
- Buy 12 get 2 months free
- Weekly personal training
- Guest passes & nutrition coaching
Class schedule
Forty-plus classes every week across all branches. Pick a day, find your session, and reserve your spot.
Find your branch
Four locations across the western province and Kandy, each with the full Q Gym floor, classes, and coaching team.
Your Success Stories, Our Inspiration
See how our members have achieved their goals — and let their journeys inspire yours.
“I love the variety of workouts at Q Gym. Whether it is conditioning, strength, or mobility, there is always something new to try — and the progress tracking keeps me motivated.”
Connect. Engage. Transform.
Join a vibrant community where motivation fuels progress, engagement drives results, and every session moves you closer to transformation.